How many calories in Crispers Small Chef Salad without Dressing
190
calories
| Nutrition Facts | ||
|---|---|---|
| Calories help 190 | (794 kJ) | |
| Calories from fat help 90 | ||
| % Daily Value 1 | ||
| Total Fat help | 10g | 15% |
| Sat. Fat help | 4.5g | 23% |
| Cholesterol help | 155mg | 52% |
| Sodium | 730mg | 30% |
| Total Carbs. help | 6g | 2% |
| Dietary Fiber help | 1g | 4% |
| Sugars help | 4g | |
| Protein help | 19g | |
How to burn 190 calories2
- 50 mins walking
- 22 mins jogging
- 16 mins swimming
- 26 mins cycling
- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144 lbs.