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  1. Jack in the Box /
  2. Salads /
  3. Southwest Chicken Salad, with Grilled Chicken Strips, without dressing or corn sticks

How many calories in Jack in the Box Southwest Chicken Salad, with Grilled Chicken Strips, without dressing or corn sticks

How many calories should you eat?

348 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 348 (1455 kJ)
Calories from fat 135
% Daily Value 1
Total Fat 15g 23%
Sat. Fat 6g 30%
Trans Fat 0g  
Cholesterol 83mg 28%
Sodium 1006mg 42%
Total Carbs. 28g 9%
Dietary Fiber 7g 28%
Sugars 6g  
Protein 34g  
Potassium 924mg  

How to burn 348 calories2

  • 91 mins walking
  • 40 mins jogging
  • 29 mins swimming
  • 47 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.