1. Jack in the Box /
  2. Salads /
  3. Southwest Chicken Salad with Grilled Chicken, without dressing or topping

How many calories in Jack in the Box Southwest Chicken Salad with Grilled Chicken, without dressing or topping

350 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories help 350 (1464 kJ)
Calories from fat help 135
% Daily Value 1
Total Fat help 15g 23%
Sat. Fat help 6g 30%
Trans Fat help 0g  
Cholesterol help 90mg 30%
Sodium 1090mg 45%
Total Carbs. help 27g 9%
Dietary Fiber help 7g 28%
Sugars help 6g  
Protein help 35g  
Potassium 880mg  

How to burn 350 calories2

  • 92 mins walking
  • 40 mins jogging
  • 29 mins swimming
  • 47 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.