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  1. Jack in the Box /
  2. Salads /
  3. Southwest Chicken Salad with Grilled Chicken, without dressing or topping

How many calories in Jack in the Box Southwest Chicken Salad with Grilled Chicken, without dressing or topping

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350 calories
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  (?) Nutrition Facts
Calories 350 (1464 kJ)
Calories from fat 135
% Daily Value 1
Total Fat 15g 23%
Sat. Fat 6g 30%
Trans Fat 0g  
Cholesterol 90mg 30%
Sodium 1090mg 45%
Total Carbs. 27g 9%
Dietary Fiber 7g 28%
Sugars 6g  
Protein 35g  
Potassium 880mg  

How to burn 350 calories2

  • 92 mins walking
  • 40 mins jogging
  • 29 mins swimming
  • 47 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.