Start Losing

Want to lose weight? Get the tools that work!

  1. Monical's Pizza /
  2. Salads /
  3. Southwest Chicken Salad without Dressing

How many calories in Monical's Pizza Southwest Chicken Salad without Dressing

Shape Up!
in 2016
with
The CalorieKing Weight Control Program
Start Today
705 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
Compare Foods
Nutrition Facts
Calories 705 (2948 kJ)
Calories from fat 423
% Daily Value 1
Total Fat 47g 72%
Sat. Fat 18.3g 92%
Cholesterol 142mg 47%
Sodium 1063mg 44%
Total Carbs. 30.5g 10%
Dietary Fiber 5.2g 21%
Protein 42.4g  

How to burn 705 calories2

  • 184 mins walking
  • 81 mins jogging
  • 59 mins swimming
  • 95 mins cycling

Tracking carbs?

HEALTHeDiabetes is the most useful iPhone weight control app for people living with type 2 diabetes.

Learn more

The CalorieKing Weight Control Program

Expert help, awesome tools and community support.

You've got nothing to lose except weight!


Start Today

The CalorieKing Calorie, Fat & Carbohydrate Counter

Available on Kindle! Fully searchable, indexed
and zoomable text size.

1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.