1. Roly Poly /
  2. Salads /
  3. Spicy Caesar Salad, without dressing

How many calories in Roly Poly Spicy Caesar Salad, without dressing

506 calories
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Nutrition Facts
Calories 506 (2119 kJ)
Calories from fat 171
% Daily Value 1
Total Fat 19g 29%
Sat. Fat 8g 40%
Cholesterol 109mg 36%
Sodium 1044mg 44%
Total Carbs. 33g 11%
Dietary Fiber 5g 20%
Sugars 4g  
Protein 43g  

How to burn 506 calories2

  • 132 mins walking
  • 58 mins jogging
  • 42 mins swimming
  • 68 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.