Calories in
Roly Poly's
Salads: Spicy Caesar, without Dressing
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| Nutrition Facts | ||
|---|---|---|
| Calories 507 | (2119 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 19g | 29% |
| Sat. Fat | 8g | 40% |
| Cholesterol | 109mg | 36% |
| Sodium | 1044mg | 44% |
| Total Carbs. | 33g | 11% |
| Dietary Fiber | 5g | 20% |
| Sugars | 4g | |
| Protein | 43g | |
| Calcium | 0mg | |
Calorie Breakdown
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- 141 mins of walking
- 58 mins of jogging
- 42 mins of swimming
- 77 mins of cycling
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- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144lbs.
