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How many calories in Taco Del Mar Veggie Taco Salad Mondo
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| (?) Nutrition Facts | ||
|---|---|---|
| Calories 430 | (1797 kJ) | |
| Calories from fat 180 | ||
| % Daily Value 1 | ||
| Total Fat | 20g | 31% |
| Sat. Fat | 6g | 30% |
| Trans Fat | 0g | |
| Cholesterol | 25mg | 8% |
| Sodium | 780mg | 33% |
| Total Carbs. | 49g | 16% |
| Dietary Fiber | 7g | 28% |
| Sugars | 4g | |
| Protein | 16g | |
| Calcium | 250mg | |
How to burn 430 calories
To burn 430 calories, you could do any of the following: 2
- 119 mins walking
- 49 mins jogging
- 36 mins swimming
- 66 mins cycling
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- Nutritional analysis includes: taco salad shell, refried beans, lettuce, cabbage, cheese & pico de gallo.
- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144lbs.
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