Start Losing

Want to lose weight? Get the tools that work!

  1. La Salsa /
  2. Salads /
  3. Taco Salad, with Steak & Pinto Beans

How many calories in La Salsa Taco Salad, with Steak & Pinto Beans

Serving Size: x
Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
983 calories
Compare Foods
  (?) Nutrition Facts
Calories 983 (4109 kJ)
Calories from fat 405
% Daily Value 1
Total Fat 45g 69%
Sat. Fat 18g 90%
Cholesterol 241mg 80%
Sodium 1939mg 81%
Total Carbs. 105g 35%
Dietary Fiber 10g 40%
Sugars 7g  
Protein 46g  
Compare Foods

How to burn 983 calories

To burn 983 calories, you could do any of the following: 2

  • 273 mins walking
  • 112 mins jogging
  • 82 mins swimming
  • 150 mins cycling

Tracking carbs?

HEALTHeDiabetes is the most useful iPhone weight control app for people living with type 2 diabetes.

Learn more HEALTHeDiabetes
 
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144lbs.

Calorie, Fat & Carbohydrate Counter

At Last! Now on Kindle. Fully searchable, indexed
and zoomable text size.

7-Day Free Trial

Expert help, awesome tools and community support

You've got nothing to lose (except weight)


Start Today

Free Newsletter

Receive the latest nutrition and fitness advice, product updates and recipe makeovers.

CalorieKing Newsletter

How many calories should you eat?