1. Una Mas /
  2. Salads /
  3. Tostada Salad, without tortilla basket

How many calories in Una Mas Tostada Salad, without tortilla basket

356 calories
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Nutrition Facts
Calories 356 (1488 kJ)
Calories from fat 162
% Daily Value 1
Total Fat 18g 28%
Total Carbs. 31g 10%
Protein 16g  

How to burn 356 calories2

  • 93 mins walking
  • 41 mins jogging
  • 30 mins swimming
  • 48 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.