1. Port of Subs /
  2. Salads /
  3. Tuna Salad

How many calories in Port of Subs Tuna Salad

249 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories help 249 (1041 kJ)
Calories from fat help 162
% Daily Value 1
Total Fat help 18g 28%
Sat. Fat help 3g 15%
Trans Fat help 0g  
Cholesterol help 27mg 9%
Sodium 395mg 16%
Total Carbs. help 9g 3%
Dietary Fiber help 3g 12%
Sugars help 6g  
Protein help 12g  

How to burn 249 calories2

  • 65 mins walking
  • 28 mins jogging
  • 21 mins swimming
  • 34 mins cycling
*
Served with lettuce, tomato & onion
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.