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How many calories in Tuna
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| (?) Nutrition Facts | ||
|---|---|---|
| Calories 159 | (664 kJ) | |
| Calories from fat 71 | ||
| % Daily Value 1 | ||
| Total Fat | 7.9g | 12% |
| Sat. Fat | 1.3g | 7% |
| Cholesterol | 11mg | 4% |
| Sodium | 342mg | 14% |
| Total Carbs. | 8g | 3% |
| Dietary Fiber | 0g | 0% |
| Protein | 13.6g | |
| Calcium | 14.5mg | |
| Potassium | 151.3mg | |
How to burn 159 calories
To burn 159 calories, you could do any of the following: 2
- 44 mins walking
- 18 mins jogging
- 13 mins swimming
- 24 mins cycling
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- Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144lbs.
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