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  1. Average All Brands /
  2. Salads /
  3. Tuna

How many calories in Tuna

How many calories should you eat?

159 calories
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  (?) Nutrition Facts
Calories 159 (665 kJ)
Calories from fat 71
% Daily Value 1
Total Fat 7.9g 12%
Sat. Fat 1.3g 7%
Cholesterol 11mg 4%
Sodium 342mg 14%
Total Carbs. 8g 3%
Dietary Fiber 0g 0%
Protein 13.6g  
Calcium 14.5mg  
Potassium 151.3mg  

How to burn 159 calories2

  • 42 mins walking
  • 18 mins jogging
  • 13 mins swimming
  • 21 mins cycling

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Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not recommendations.
Based on a 35 year old female who is 5'7" and weighs 144 lbs.