1. Penn Station /
  2. Sandwich Components /
  3. Sausage

How many calories in Penn Station Sausage

304 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories help 304 (1271 kJ)
Calories from fat help 231
% Daily Value 1
Total Fat help 25.6g 39%
Sat. Fat help 8.7g 44%
Trans Fat help 0g  
Cholesterol help 66mg 22%
Sodium 908mg 38%
Total Carbs. help 2.4g < 1%
Dietary Fiber help 0.5g 2%
Sugars help 0.2g  
Protein help 15.7g  

How to burn 304 calories2

  • 79 mins walking
  • 35 mins jogging
  • 25 mins swimming
  • 41 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.