1. Port of Subs /
  2. Sandwich Components /
  3. White or Wheat 8" Bread

How many calories in Port of Subs White or Wheat 8" Bread

320 calories
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  (?) Nutrition Facts
Calories help 320 (1338 kJ)
Calories from fat help 36
% Daily Value 1
Total Fat help 4g 6%
Sat. Fat help 1g 5%
Trans Fat help 0g  
Cholesterol help 0mg 0%
Sodium 352mg 15%
Total Carbs. help 60g 20%
Dietary Fiber help 4g 16%
Sugars help 4g  
Protein help 12g  

How to burn 320 calories2

  • 84 mins walking
  • 37 mins jogging
  • 27 mins swimming
  • 43 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.