How many calories inJersey Mike's Subs #01 BLT Sub in a Tub without vinegar, oil or mayonnaise

260 Calories

Quantity

sub (5.9 oz)

Serving

Fat21 g
Carbs6 g
Fiber0 g
Protein12 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 260(1088 kJ)
% DV*
Total Fat21 g32%
Saturated Fat9.5 g48%
Trans Fat0 g
Cholesterol45 mg15%
Sodium790 mg33%
Total Carbohydrate6 g2%
Dietary Fiber0 g0%
Sugars3 g
Protein12 g
Calcium50 mg
Alcohol0 g
Iron< 1 mg
Vitamin A250 mg
Vitamin C3 mg

Calorie Burn Time

How long would it take to burn off 260 Calories of Jersey Mike's Subs #01 BLT Sub in a Tub without vinegar, oil or mayonnaise?

  • Swimming

    22 minutes

  • Jogging

    30 minutes

  • Cycling

    40 minutes

  • Walking

    72 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Jersey Mike's Subs #01 BLT Sub in a Tub without vinegar, oil or mayonnaise come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.