1. Jersey Mike's Subs /
  2. Sandwiches & Burgers /
  3. #06 Roast Beef & Provolone Sub in a Tub without vinegar oil or mayonnaise

How many calories in Jersey Mike's Subs #06 Roast Beef & Provolone Sub in a Tub without vinegar oil or mayonnaise

429 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
Compare Foods
  (?) Nutrition Facts
Calories 429 (1797 kJ)
Calories from fat 180
% Daily Value 1
Total Fat 20g 31%
Sat. Fat 9.5g 48%
Trans Fat 1g  
Cholesterol 125mg 42%
Sodium 190mg 8%
Total Carbs. 9g 3%
Dietary Fiber 2g 8%
Sugars 5g  
Protein 52g  
Calcium 300mg  

How to burn 429 calories2

  • 112 mins walking
  • 49 mins jogging
  • 36 mins swimming
  • 58 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.