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  1. Port of Subs /
  2. Sandwiches & Burgers /
  3. #07 Roast Beef & Provolone Sandwich (Medium 8")

How many calories in Port of Subs #07 Roast Beef & Provolone Sandwich (Medium 8")

How many calories should you eat?

589 calories
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  (?) Nutrition Facts
Calories 589 (2466 kJ)
Calories from fat 171
% Daily Value 1
Total Fat 19g 29%
Sat. Fat 8g 40%
Trans Fat 0g  
Cholesterol 49mg 16%
Sodium 1290mg 54%
Total Carbs. 66g 22%
Dietary Fiber 5g 20%
Sugars 6g  
Protein 41g  

How to burn 589 calories2

  • 154 mins walking
  • 67 mins jogging
  • 49 mins swimming
  • 79 mins cycling

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Nutritional Analysis includes: medium 8" bread (white or wheat), cheese, lettuce, tomato, onion, vinegar, oil, salt & oregano.
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not recommendations.
Based on a 35 year old female who is 5'7" and weighs 144 lbs.