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  1. Jersey Mike's Subs /
  2. Sandwiches & Burgers /
  3. #13 Original Italian Spinach Tortilla Wrap without vinegar, oil or mayonnaise

How many calories in Jersey Mike's Subs #13 Original Italian Spinach Tortilla Wrap without vinegar, oil or mayonnaise

How many calories should you eat?

699 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 699 (2926 kJ)
Calories from fat 270
% Daily Value 1
Total Fat 30g 46%
Sat. Fat 13g 65%
Trans Fat 0g  
Cholesterol 95mg 32%
Sodium 2440mg 102%
Total Carbs. 66g 22%
Dietary Fiber 5g 20%
Sugars 8g  
Protein 43g  
Calcium 500mg  

How to burn 699 calories

To burn 699 calories, you could do any of the following: 2

  • 183 mins walking
  • 80 mins jogging
  • 58 mins swimming
  • 94 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.