1. W.G. Grinders /
  2. Sandwiches & Burgers /
  3. Baked Chicken Grinder Sandwich (6"), without cheese, dressing or mayo

How many calories in W.G. Grinders Baked Chicken Grinder Sandwich (6"), without cheese, dressing or mayo

250 calories
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Nutrition Facts
Calories 250 (1045 kJ)
Calories from fat 18
% Daily Value 1
Total Fat 2g 3%
Sat. Fat 0g 0%
Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 620mg 26%
Total Carbs. 42g 14%
Dietary Fiber 2g 8%
Sugars 3g  
Protein 19g  

How to burn 250 calories2

  • 65 mins walking
  • 29 mins jogging
  • 21 mins swimming
  • 34 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.