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How many calories in Erbert & Gerbert's Bornk on French Bread Sandwich
| (?) Nutrition Facts | ||
|---|---|---|
| Calories 539 | (2257 kJ) | |
| Calories from fat 162 | ||
| % Daily Value 1 | ||
| Total Fat | 18g | 28% |
| Sat. Fat | 3g | 15% |
| Trans Fat | 0g | |
| Cholesterol | 45mg | 15% |
| Sodium | 1360mg | 57% |
| Total Carbs. | 67g | 22% |
| Dietary Fiber | 3g | 12% |
| Sugars | 4g | |
| Protein | 29g | |
| Calcium | 100mg | |
How to burn 539 calories2
- 141 mins walking
- 62 mins jogging
- 45 mins swimming
- 73 mins cycling
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- Nutritional Analysis includes Original French Sub, tuna salad with onions & celery, lettuce, tomato & sprouts
- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144 lbs.