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  1. Runza /
  2. Sandwiches & Burgers /
  3. Cheese Sandwich

How many calories in Runza Cheese Sandwich

How many calories should you eat?

579 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories 579 (2424 kJ)
Calories from fat 216
% Daily Value 1
Total Fat 24g 37%
Sat. Fat 7g 35%
Trans Fat 4g  
Cholesterol 40mg 13%
Sodium 1660mg 69%
Total Carbs. 69g 23%
Dietary Fiber 4g 16%
Sugars 10g  
Protein 23g  

How to burn 579 calories2

  • 151 mins walking
  • 66 mins jogging
  • 48 mins swimming
  • 78 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.