1. W.G. Grinders /
  2. Sandwiches & Burgers /
  3. Chicken Salad Grinder Sandwich (6"), without cheese, dressing or mayo

How many calories in W.G. Grinders Chicken Salad Grinder Sandwich (6"), without cheese, dressing or mayo

649 calories
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Nutrition Facts
Calories 649 (2717 kJ)
Calories from fat 324
% Daily Value 1
Total Fat 36g 55%
Sat. Fat 4g 20%
Trans Fat 0g  
Cholesterol 55mg 18%
Sodium 1220mg 51%
Total Carbs. 63g 21%
Dietary Fiber 3g 12%
Sugars 4g  
Protein 27g  

How to burn 649 calories2

  • 170 mins walking
  • 74 mins jogging
  • 54 mins swimming
  • 87 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.