1. Tropical Smoothie Cafe /
  2. Sandwiches & Burgers /
  3. Cranberry Walnut Chicken Salad Toasted Sandwich without sides

How many calories in Tropical Smoothie Cafe Cranberry Walnut Chicken Salad Toasted Sandwich without sides

635 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
Compare Foods
Nutrition Facts
Calories 635 (2658 kJ)
Calories from fat 320
% Daily Value 1
Total Fat 35.5g 55%
Sat. Fat 4.9g 25%
Trans Fat 0g  
Cholesterol 50mg 17%
Sodium 670mg 28%
Total Carbs. 59g 20%
Dietary Fiber 5.5g 22%
Sugars 12.4g  
Protein 20.9g  
Calcium 128mg  

How to burn 635 calories2

  • 166 mins walking
  • 73 mins jogging
  • 53 mins swimming
  • 85 mins cycling
*
Nutritional analysis includes: cranberry walnut chicken salad, tomatoes, lettuce, wheat bread
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.