How many calories inEinstein Bros Bagels Deli Ham Sandwich

360 Calories

Quantity

sandwich (8.1 oz)

Serving

Fat11 g
Carbs44 g
Fiber3 g
Protein26 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 360(1506 kJ)
% DV*
Total Fat11 g17%
Saturated Fat5 g25%
Trans Fat0 g
Cholesterol65 mg22%
Sodium1190 mg50%
Total Carbohydrate44 g15%
Dietary Fiber3 g12%
Sugars8 g
Protein26 g
Calcium200 mg
Alcohol0 g
Iron2 mg
Vitamin A1500 mg
Vitamin C9 mg

Calorie Burn Time

How long would it take to burn off 360 Calories of Einstein Bros Bagels Deli Ham Sandwich?

  • Swimming

    30 minutes

  • Jogging

    41 minutes

  • Cycling

    55 minutes

  • Walking

    100 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Einstein Bros Bagels Deli Ham Sandwich come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.