1. Einstein Bros Bagels /
  2. Sandwiches & Burgers /
  3. Deli Ham Sandwich

How many calories in Einstein Bros Bagels Deli Ham Sandwich

360 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories help 360 (1506 kJ)
Calories from fat help 99
% Daily Value 1
Total Fat help 11g 17%
Sat. Fat help 5g 25%
Trans Fat help 0g  
Cholesterol help 65mg 22%
Sodium 1190mg 50%
Total Carbs. help 44g 15%
Dietary Fiber help 3g 12%
Sugars help 8g  
Protein help 26g  
Calcium help 200mg  

How to burn 360 calories2

  • 94 mins walking
  • 41 mins jogging
  • 30 mins swimming
  • 48 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.