1. Blimpie /
  2. Sandwiches & Burgers /
  3. French Dip Ciabatta Sub

How many calories in Blimpie French Dip Ciabatta Sub

430 calories
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  (?) Nutrition Facts
Calories help 430 (1799 kJ)
Calories from fat help 99
% Daily Value 1
Total Fat help 11g 17%
Sat. Fat help 4.5g 23%
Trans Fat help 0g  
Cholesterol help 65mg 22%
Sodium 1820mg 76%
Total Carbs. help 49g 16%
Dietary Fiber help 2g 8%
Sugars help 2g  
Protein help 31g  
Calcium help 250mg  

How to burn 430 calories2

  • 112 mins walking
  • 49 mins jogging
  • 36 mins swimming
  • 58 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.