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  1. Jersey Mike's Subs /
  2. Sandwiches & Burgers /
  3. Giant #18 Chicken Parmesan White Sub

How many calories in Jersey Mike's Subs Giant #18 Chicken Parmesan White Sub

How many calories should you eat?

1389 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 1389 (5810 kJ)
Calories from fat 414
% Daily Value 1
Total Fat 46g 71%
Sat. Fat 17.5g 88%
Trans Fat 1g  
Cholesterol 140mg 47%
Sodium 3600mg 150%
Total Carbs. 163g 54%
Dietary Fiber 7g 28%
Sugars 13g  
Protein 80g  
Calcium 700mg  

How to burn 1389 calories2

  • 363 mins walking
  • 159 mins jogging
  • 116 mins swimming
  • 187 mins cycling

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Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not recommendations.
Based on a 35 year old female who is 5'7" and weighs 144 lbs.