1. Jersey Mike's Subs /
  2. Sandwiches & Burgers /
  3. Giant #20 Reuben Wheat Sub

How many calories in Jersey Mike's Subs Giant #20 Reuben Wheat Sub

1439 calories
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  (?) Nutrition Facts
Calories help 1439 (6019 kJ)
Calories from fat help 522
% Daily Value 1
Total Fat help 58g 89%
Sat. Fat help 23g 115%
Trans Fat help 1g  
Cholesterol help 205mg 68%
Sodium 5120mg 213%
Total Carbs. help 142g 47%
Dietary Fiber help 9g 36%
Sugars help 24g  
Protein help 87g  
Calcium help 700mg  

How to burn 1439 calories2

  • 376 mins walking
  • 165 mins jogging
  • 120 mins swimming
  • 194 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.