Start Losing

Want to lose weight? Get the tools that work!

  1. Jersey Mike's Subs /
  2. Sandwiches & Burgers /
  3. Giant #20 Reuben White Sub

How many calories in Jersey Mike's Subs Giant #20 Reuben White Sub

How many calories should you eat?

1389 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
Compare Foods
  (?) Nutrition Facts
Calories 1389 (5810 kJ)
Calories from fat 459
% Daily Value 1
Total Fat 51g 78%
Sat. Fat 21.5g 108%
Trans Fat 1.5g  
Cholesterol 205mg 68%
Sodium 5210mg 217%
Total Carbs. 147g 49%
Dietary Fiber 6g 24%
Sugars 19g  
Protein 85g  
Calcium 700mg  

How to burn 1389 calories2

  • 363 mins walking
  • 159 mins jogging
  • 116 mins swimming
  • 187 mins cycling

Tracking carbs?

HEALTHeDiabetes is the most useful iPhone weight control app for people living with type 2 diabetes.

Learn more

The CalorieKing Weight Control Program

Expert help, awesome tools and community support.

You've got nothing to lose except weight!


Start Today

The CalorieKing Calorie, Fat & Carbohydrate Counter

Available on Kindle! Fully searchable, indexed
and zoomable text size.

1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.