Start Losing

Want to lose weight? Get the tools that work!

  1. Frisch's Big Boy /
  2. Sandwiches & Burgers /
  3. Grilled Chicken Breast Sandwich

How many calories in Frisch's Big Boy Grilled Chicken Breast Sandwich

Shape Up!
in 2016
with
The CalorieKing Weight Control Program
Start Today
529 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
Compare Foods
Nutrition Facts
Calories 529 (2215 kJ)
Calories from fat 306
% Daily Value 1
Total Fat 34g 52%
Sat. Fat 5g 25%
Trans Fat 1g  
Cholesterol 75mg 25%
Sodium 950mg 40%
Total Carbs. 29g 10%
Dietary Fiber 1g 4%
Sugars 4g  
Protein 27g  

How to burn 529 calories2

  • 138 mins walking
  • 61 mins jogging
  • 44 mins swimming
  • 71 mins cycling

Tracking carbs?

HEALTHeDiabetes is the most useful iPhone weight control app for people living with type 2 diabetes.

Learn more

The CalorieKing Weight Control Program

Expert help, awesome tools and community support.

You've got nothing to lose except weight!


Start Today

The CalorieKing Calorie, Fat & Carbohydrate Counter

Available on Kindle! Fully searchable, indexed
and zoomable text size.

1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.