1. Zero's Subs /
  2. Sandwiches & Burgers /
  3. Grinder Multigrain Sandwich (6")

How many calories in Zero's Subs Grinder Multigrain Sandwich (6")

559 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories help 559 (2337 kJ)
Calories from fat help 288
% Daily Value 1
Total Fat help 32g 49%
Sat. Fat help 12g 60%
Cholesterol help 68mg 23%
Sodium 1455mg 61%
Total Carbs. help 50g 17%
Dietary Fiber help 4g 16%
Protein help 20g  

How to burn 559 calories2

  • 146 mins walking
  • 64 mins jogging
  • 47 mins swimming
  • 75 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.