1. Monical's Pizza /
  2. Sandwiches & Burgers /
  3. Italian Beef 8" Sub

How many calories in Monical's Pizza Italian Beef 8" Sub

645 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
Compare Foods
Nutrition Facts
Calories help 645 (2700 kJ)
Calories from fat help 198
% Daily Value 1
Total Fat help 22g 34%
Sat. Fat help 8g 40%
Cholesterol help 89mg 30%
Sodium 1687mg 70%
Total Carbs. help 70g 23%
Dietary Fiber help 3g 12%
Protein help 44g  

How to burn 645 calories2

  • 169 mins walking
  • 74 mins jogging
  • 54 mins swimming
  • 87 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.