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  1. Firehouse Subs /
  2. Sandwiches & Burgers /
  3. Italian on Medium White Sub, with Mayo & Cheese

How many calories in Firehouse Subs Italian on Medium White Sub, with Mayo & Cheese

How many calories should you eat?

909 calories
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Nutrition Facts
Calories 909 (3804 kJ)
Calories from fat 513
% Daily Value 1
Total Fat 57g 88%
Sat. Fat 16g 80%
Trans Fat 0g  
Cholesterol 105mg 35%
Sodium 2430mg 101%
Total Carbs. 64g 21%
Dietary Fiber 3g 12%
Sugars 16g  
Protein 38g  
Calcium 300mg  

How to burn 909 calories2

  • 238 mins walking
  • 104 mins jogging
  • 76 mins swimming
  • 122 mins cycling

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Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not recommendations.
Based on a 35 year old female who is 5'7" and weighs 144 lbs.