How many calories in Mr. Goodcents Italian Sub on 8" Wheat Bread Sub
631
calories
| (?) Nutrition Facts | ||
|---|---|---|
| Calories help 631 | (2642 kJ) | |
| Calories from fat help 333 | ||
| % Daily Value 1 | ||
| Total Fat help | 37g | 57% |
| Sat. Fat help | 16g | 80% |
| Trans Fat help | 0g | |
| Cholesterol help | 93mg | 31% |
| Sodium | 1936mg | 81% |
| Total Carbs. help | 52g | 17% |
| Dietary Fiber help | 5g | 20% |
| Sugars help | 6g | |
| Protein help | 26g | |
| Calcium help | 20mg | |
How to burn 631 calories2
- 165 mins walking
- 72 mins jogging
- 53 mins swimming
- 85 mins cycling
- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144 lbs.