1. Mr. Goodcents /
  2. Sandwiches & Burgers /
  3. Italian Sub on 8" Wheat Bread Sub

How many calories in Mr. Goodcents Italian Sub on 8" Wheat Bread Sub

631 calories
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  (?) Nutrition Facts
Calories help 631 (2642 kJ)
Calories from fat help 333
% Daily Value 1
Total Fat help 37g 57%
Sat. Fat help 16g 80%
Trans Fat help 0g  
Cholesterol help 93mg 31%
Sodium 1936mg 81%
Total Carbs. help 52g 17%
Dietary Fiber help 5g 20%
Sugars help 6g  
Protein help 26g  
Calcium help 20mg  
The Calorie King Calorie, Fat and Carbohydrate Counter 2018 Edition

How to burn 631 calories2

  • 53 mins swimming
  • 72 mins jogging
  • 85 mins cycling
  • 165 mins walking

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.