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  1. Sub Station /
  2. Sandwiches & Burgers /
  3. #16 Corned Beef & Cheese Lite Sandwich without cheese or oil

How many calories in Sub Station #16 Corned Beef & Cheese Lite Sandwich without cheese or oil

How many calories should you eat?

308 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories 308 (1287 kJ)
Calories from fat 63
% Daily Value 1
Total Fat 7g 11%
Cholesterol 38mg 13%
Sodium 1135mg 47%
Total Carbs. 40g 13%
Protein 22g  

How to burn 308 calories

To burn 308 calories, you could do any of the following: 2

  • 85 mins walking
  • 35 mins jogging
  • 26 mins swimming
  • 47 mins cycling

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Nutritional analysis includes: Lettuce, Tomato, Onion, Vinegar, Salt, Black Pepper and Oregano
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.