Start Losing

Want to lose weight? Get the tools that work!

  1. Larry's Giant Subs /
  2. Sandwiches & Burgers /
  3. Low-Fat, Veggie Sub (8") on White Bread, without dressing

How many calories in Larry's Giant Subs Low-Fat, Veggie Sub (8") on White Bread, without dressing

How many calories should you eat?

304 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
Compare Foods
Nutrition Facts
Calories 304 (1271 kJ)
Calories from fat 27
% Daily Value 1
Total Fat 3g 5%
Sat. Fat 1g 5%
Cholesterol 0mg 0%
Sodium 507mg 21%
Total Carbs. 59g 20%
Dietary Fiber 4g 16%
Protein 10.5g  

How to burn 304 calories

To burn 304 calories, you could do any of the following: 2

  • 80 mins walking
  • 35 mins jogging
  • 25 mins swimming
  • 41 mins cycling

Tracking carbs?

HEALTHeDiabetes is the most useful iPhone weight control app for people living with type 2 diabetes.

Learn more
 

7-Day Free Trial

Expert help, awesome tools and community support

You've got nothing to lose (except weight)


Start Today

Calorie, Fat & Carbohydrate Counter

At Last! Now on Kindle. Fully searchable, indexed
and zoomable text size.

*
nutritional information includes : meat, lettuce, tomato, onion on white italian roll.
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.