How many calories inPlanet Sub Meatless Masterpiece Sub

653 Calories

Quantity

half sub (10.8 oz)

Serving

Fat31 g
Carbs64 g
Fiber4 g
Protein27 g
CalorieKing Counter Book 25% Discount

with standard recipe components

Nutrition Facts

Calories 653(2732 kJ)
% DV*
Total Fat31 g48%
Saturated Fat14 g70%
Trans Fat0 g
Polyunsaturated Fat2 g
Monounsaturated Fat4 g
Cholesterol76 mg25%
Sodium587 mg24%
Total Carbohydrate64 g21%
Dietary Fiber4 g16%
Sugars7 g
Protein27 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 653 Calories of Planet Sub Meatless Masterpiece Sub?

  • Swimming

    55 minutes

  • Jogging

    75 minutes

  • Cycling

    100 minutes

  • Walking

    182 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Planet Sub Meatless Masterpiece Sub come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.