How many calories in Ranch 1 Original Spicy Crispy Chicken Sandwich
470
calories
| (?) Nutrition Facts | ||
|---|---|---|
| Calories help 470 | (1965 kJ) | |
| Calories from fat help 81 | ||
| % Daily Value 1 | ||
| Total Fat help | 9g | 14% |
| Sat. Fat help | 2g | 10% |
| Trans Fat help | 0g | |
| Cholesterol help | 85mg | 28% |
| Sodium | 1070mg | 45% |
| Total Carbs. help | 68g | 23% |
| Dietary Fiber help | 3g | 12% |
| Sugars help | 7g | |
| Protein help | 34g | |
| Calcium help | 40mg | |
How to burn 470 calories2
- 123 mins walking
- 54 mins jogging
- 39 mins swimming
- 63 mins cycling
- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144 lbs.