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  1. Planet Sub /
  2. Sandwiches & Burgers /
  3. Pastrami Melt Sub (6")

How many calories in Planet Sub Pastrami Melt Sub (6")

How many calories should you eat?

551 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 551 (2307 kJ)
Calories from fat 198
% Daily Value 1
Total Fat 22g 34%
Sat. Fat 9g 45%
Trans Fat 0g  
Cholesterol 64mg 21%
Sodium 1818mg 76%
Total Carbs. 62g 21%
Dietary Fiber 4g 16%
Sugars 9g  
Protein 31g  

How to burn 551 calories2

  • 144 mins walking
  • 63 mins jogging
  • 46 mins swimming
  • 74 mins cycling

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Pastrami, Spicy Pepper Jack, Sauerkraut, Brown Mustard
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.