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  1. Frullati /
  2. Sandwiches & Burgers /
  3. Pepper Jack Turkey on White Sandwich Roll

How many calories in Frullati Pepper Jack Turkey on White Sandwich Roll

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429 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 429 (1797 kJ)
Calories from fat 117
% Daily Value 1
Total Fat 13g 20%
Sat. Fat 6g 30%
Trans Fat 0g  
Cholesterol 60mg 20%
Sodium 1220mg 51%
Total Carbs. 50g 17%
Dietary Fiber 3g 12%
Sugars 6g  
Protein 28g  
Calcium 200mg  

How to burn 429 calories2

  • 112 mins walking
  • 49 mins jogging
  • 36 mins swimming
  • 58 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.