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  1. Submarina California Subs /
  2. Sandwiches & Burgers /
  3. Peppered Garden Sub on 6" Wheat Bread without Condiments or Sides

How many calories in Submarina California Subs Peppered Garden Sub on 6" Wheat Bread without Condiments or Sides

How many calories should you eat?

574 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories 574 (2403 kJ)
Calories from fat 236
% Daily Value 1
Total Fat 26.2g 40%
Sat. Fat 14.9g 75%
Cholesterol 80mg 27%
Sodium 1648mg 69%
Total Carbs. 45.3g 15%
Dietary Fiber 3.6g 14%
Sugars 5.3g  
Protein 34.8g  

How to burn 574 calories2

  • 150 mins walking
  • 66 mins jogging
  • 48 mins swimming
  • 77 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.