1. Submarina California Subs /
  2. Sandwiches & Burgers /
  3. Peppered Garden Sub on 6" Wheat Bread without Condiments or Sides

How many calories in Submarina California Subs Peppered Garden Sub on 6" Wheat Bread without Condiments or Sides

574 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories help 574 (2403 kJ)
Calories from fat help 236
% Daily Value 1
Total Fat help 26.2g 40%
Sat. Fat help 14.9g 75%
Cholesterol help 80mg 27%
Sodium 1648mg 69%
Total Carbs. help 45.3g 15%
Dietary Fiber help 3.6g 14%
Sugars help 5.3g  
Protein help 34.8g  

How to burn 574 calories2

  • 150 mins walking
  • 66 mins jogging
  • 48 mins swimming
  • 77 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.