1. Submarina California Subs /
  2. Sandwiches & Burgers /
  3. Proscuitto Sub on 6" Wheat Bread without Condiments or Sides

How many calories in Submarina California Subs Proscuitto Sub on 6" Wheat Bread without Condiments or Sides

420 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories help 420 (1756 kJ)
Calories from fat help 194
% Daily Value 1
Total Fat help 21.5g 33%
Sat. Fat help 7.2g 36%
Cholesterol help 50mg 17%
Sodium 1590mg 66%
Total Carbs. help 45g 15%
Dietary Fiber help 3.5g 14%
Sugars help 5g  
Protein help 19g  

How to burn 420 calories2

  • 110 mins walking
  • 48 mins jogging
  • 35 mins swimming
  • 57 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.