Start Losing

Want to lose weight? Get the tools that work!

  1. Great Steak & Potato Company /
  2. Sandwiches & Burgers /
  3. Ham Delight Sandwich (12")

How many calories in Great Steak & Potato Company Ham Delight Sandwich (12")

Serving Size: x
Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
1150 calories
Compare Foods
  (?) Nutrition Facts
Calories 1150 (4807 kJ)
Calories from fat 486
% Daily Value 1
Total Fat 54g 83%
Sat. Fat 16g 80%
Trans Fat 0g  
Cholesterol 160mg 53%
Sodium 4060mg 169%
Total Carbs. 113g 38%
Dietary Fiber 8g 32%
Sugars 31g  
Protein 64g  
Calcium 500mg  
Compare Foods

How to burn 1150 calories

To burn 1150 calories, you could do any of the following: 2

  • 319 mins walking
  • 132 mins jogging
  • 96 mins swimming
  • 175 mins cycling

Tracking carbs?

HEALTHeDiabetes is the most useful iPhone weight control app for people living with type 2 diabetes.

Learn more HEALTHeDiabetes
 
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144lbs.

Calorie, Fat & Carbohydrate Counter

At Last! Now on Kindle. Fully searchable, indexed
and zoomable text size.

7-Day Free Trial

Expert help, awesome tools and community support

You've got nothing to lose (except weight)


Start Today

Free Newsletter

Receive the latest nutrition and fitness advice, product updates and recipe makeovers.

CalorieKing Newsletter

How many calories should you eat?