Start today

For awesome calorie counting tools and expert advice

  1. Roly Poly /
  2. Sandwiches & Burgers /
  3. #29 Catalina Chicken Salad Sandwich on White Tortilla

How many calories in Roly Poly #29 Catalina Chicken Salad Sandwich on White Tortilla

Serving Size: x
Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
315 calories
Compare Foods

CalorieKing calorie counter now on iPhone

Counts calories, tracks exercise
& helps you reach your goals.

NEW Learn More Calorie Counter App for iPhone - ControlMyWeight
 
  (?) Nutrition Facts
Calories 315 (1317 kJ)
Calories from fat 99
% Daily Value 1
Total Fat 11g 17%
Sat. Fat 3g 15%
Cholesterol 72mg 24%
Sodium 703mg 29%
Total Carbs. 28g 9%
Dietary Fiber 3g 12%
Sugars 2g  
Protein 30g  
Compare Foods

How to burn 315 calories

To burn 315 calories, you could do any of the following: 2

  • 87 mins walking
  • 36 mins jogging
  • 26 mins swimming
  • 48 mins cycling
 

Lose weight by recording food calories and exercise

The food & exercise diary in the CalorieKing Program makes tracking food and exercise calories simple.

Try our program for free
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144lbs.

Calorie, Fat & Carbohydrate Counter

At Last! Now on Kindle. Fully searchable, indexed
and zoomable text size.

Free Sample. More Info Buy Book Kindle

7-Day Free Trial

Expert help, awesome tools and community support

You've got nothing to lose (except weight)


Start Today

Free Newsletter

Receive the latest nutrition and fitness advice, product updates and recipe makeovers.

CalorieKing Newsletter