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  1. Erbert & Gerbert's /
  2. Sandwiches & Burgers /
  3. Erupter on Honey Wheat Bread Sandwich

How many calories in Erbert & Gerbert's Erupter on Honey Wheat Bread Sandwich

How many calories should you eat?

840 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 840 (3511 kJ)
Calories from fat 378
% Daily Value 1
Total Fat 42g 65%
Sat. Fat 11g 55%
Trans Fat 0g  
Cholesterol 105mg 35%
Sodium 2620mg 109%
Total Carbs. 72g 24%
Dietary Fiber 7g 28%
Sugars 9g  
Protein 51g  
Calcium 300mg  

How to burn 840 calories

To burn 840 calories, you could do any of the following: 2

  • 233 mins walking
  • 96 mins jogging
  • 70 mins swimming
  • 128 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.