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  1. Corner Bakery Cafe /
  2. Sandwiches & Burgers /
  3. Uptown Turkey Sandwich on Harvest Bread, without sides

How many calories in Corner Bakery Cafe Uptown Turkey Sandwich on Harvest Bread, without sides

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690 calories
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Nutrition Facts
Calories 690 (2884 kJ)
Calories from fat 225
% Daily Value 1
Total Fat 25g 38%
Sat. Fat 6g 30%
Trans Fat 0g  
Cholesterol 90mg 30%
Sodium 2010mg 84%
Total Carbs. 71g 24%
Dietary Fiber 9g 36%
Sugars 13g  
Protein 47g  
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How to burn 690 calories

To burn 690 calories, you could do any of the following: 2

  • 191 mins walking
  • 79 mins jogging
  • 57 mins swimming
  • 105 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144lbs.

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