How many calories inW.G. Grinders Sirloin Steak Beef Grinder Sandwich (6"), without cheese, dressing or mayo

429 Calories

Quantity

sandwich

Serving

Fat4.5 g
Carbs64 g
Fiber3 g
Protein35 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 429(1797 kJ)
% DV*
Total Fat4.5 g7%
Saturated Fat1 g5%
Trans Fat0 g
Cholesterol55 mg18%
Sodium1080 mg45%
Total Carbohydrate64 g21%
Dietary Fiber3 g12%
Sugars5 g
Protein35 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 429 Calories of W.G. Grinders Sirloin Steak Beef Grinder Sandwich (6"), without cheese, dressing or mayo?

  • Swimming

    36 minutes

  • Jogging

    49 minutes

  • Cycling

    66 minutes

  • Walking

    120 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in W.G. Grinders Sirloin Steak Beef Grinder Sandwich (6"), without cheese, dressing or mayo come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.