1. W.G. Grinders /
  2. Sandwiches & Burgers /
  3. Sirloin Steak Beef Grinder Sandwich (6"), without cheese, dressing or mayo

How many calories in W.G. Grinders Sirloin Steak Beef Grinder Sandwich (6"), without cheese, dressing or mayo

429 calories
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Nutrition Facts
Calories help 429 (1797 kJ)
Calories from fat help 41
% Daily Value 1
Total Fat help 4.5g 7%
Sat. Fat help 1g 5%
Trans Fat help 0g  
Cholesterol help 55mg 18%
Sodium 1080mg 45%
Total Carbs. help 64g 21%
Dietary Fiber help 3g 12%
Sugars help 5g  
Protein help 35g  

How to burn 429 calories2

  • 112 mins walking
  • 49 mins jogging
  • 36 mins swimming
  • 58 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.