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  1. Tubby's /
  2. Sandwiches & Burgers /
  3. Small Ham & Cheese Deli Sub

How many calories in Tubby's Small Ham & Cheese Deli Sub

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340 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories 340 (1421 kJ)
Calories from fat 63
% Daily Value 1
Total Fat 7g 11%
Sat. Fat 3.5g 18%
Cholesterol 45mg 15%
Sodium 1400mg 58%
Total Carbs. 49g 16%
Dietary Fiber 4g 16%
Sugars 7g  
Protein 20g  

How to burn 340 calories2

  • 89 mins walking
  • 39 mins jogging
  • 28 mins swimming
  • 46 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.