Start Losing

Want to lose weight? Get the tools that work!

  1. W.G. Grinders /
  2. Sandwiches & Burgers /
  3. Spicy Chicken Grinder Sandwich (6"), without cheese, dressing or mayo

How many calories in W.G. Grinders Spicy Chicken Grinder Sandwich (6"), without cheese, dressing or mayo

How many calories should you eat?

400 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
Compare Foods
Nutrition Facts
Calories 400 (1672 kJ)
Calories from fat 32
% Daily Value 1
Total Fat 3.5g 5%
Sat. Fat 0g 0%
Trans Fat 0g  
Cholesterol 45mg 15%
Sodium 930mg 39%
Total Carbs. 66g 22%
Dietary Fiber 4g 16%
Sugars 5g  
Protein 30g  

How to burn 400 calories2

  • 105 mins walking
  • 46 mins jogging
  • 33 mins swimming
  • 54 mins cycling

Tracking carbs?

HEALTHeDiabetes is the most useful iPhone weight control app for people living with type 2 diabetes.

Learn more

The CalorieKing Weight Control Program

Expert help, awesome tools and community support.

You've got nothing to lose except weight!


Start Today

The CalorieKing Calorie, Fat & Carbohydrate Counter

Available on Kindle! Fully searchable, indexed
and zoomable text size.

1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.