1. Firehouse Subs /
  2. Sandwiches & Burgers /
  3. Steamer on Medium White Sub, with Mayo & Cheese

How many calories in Firehouse Subs Steamer on Medium White Sub, with Mayo & Cheese

719 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
Compare Foods
Nutrition Facts
Calories 719 (3010 kJ)
Calories from fat 387
% Daily Value 1
Total Fat 43g 66%
Sat. Fat 10g 50%
Trans Fat 0g  
Cholesterol 85mg 28%
Sodium 2360mg 98%
Total Carbs. 51g 17%
Dietary Fiber 2g 8%
Sugars 5g  
Protein 33g  
Calcium 300mg  

How to burn 719 calories2

  • 188 mins walking
  • 82 mins jogging
  • 60 mins swimming
  • 97 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.