Our simple-to-use diary takes the hard work out of counting calories. Better still, our affordable program helps you keep the weight off!
| Nutrition Facts | ||
|---|---|---|
| Calories 428 | (1789 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 15.1g | 23% |
| Sat. Fat | 7.6g | 38% |
| Cholesterol | 62mg | 21% |
| Sodium | 1730mg | 72% |
| Total Carbs. | 44.8g | 15% |
| Dietary Fiber | 3.5g | 14% |
| Sugars | 5g | |
| Protein | 31.3g | |
To burn calories, you could do any of the following: 2
The food & exercise diary in the CalorieKing Program makes tracking food and exercise calories simple.
Join now to get a more accurate calculation based on your measurements.

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