Calories in
Submarina California Subs' Sandwiches & Burgers: Sub Favorites on Wheat Bread (6"), California Sub, without Condiments or Sides

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Nutrition Facts
Calories 545 (2278 kJ)
% Daily Value 1
Total Fat 26.6g 41%
Sat. Fat 9.8g 49%
Cholesterol 65mg 22%
Sodium 1965mg 82%
Total Carbs. 48.2g 16%
Dietary Fiber 7g 28%
Sugars 5.3g  
Protein 37g  
 
 
 

Calorie Breakdown

 

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  • 83 mins of cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144lbs.